11: Sensuality vs Sexuality

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If you have taken the time to smell a flower and truly enjoy its scent, or eat delicious fruit and let its flavors infuse your tongue while you appreciate the sensations, you will agree that your senses experienced great gratification. THAT is sensuality.

You can be sensual at any moment of your day, including the moments you take to enjoy sexual pleasure, alone or partnered. Your sensuality is an embodiment of your senses and you can choose to experience life and express yourself sensually, all-the-time.

Sexuality is vast, diverse, and filled with potential and possibilities to be expressed and enjoyed in so many ways. Your sexual energy is your life force energy, and you can create enhanced physical, emotional, and spiritual health and wellbeing by cultivating this type of energy. When your sexuality is intentional and aligned with your sexual energy, it nourishes you. Great, right?

To be sensual, sexual and exude sexiness

Sexuality and Sensuality can be tightly related, your sensuality is a bridge to your sexuality. But they can also be separate experiences, you can enjoy them for their differences and similarities and you can link them together beautifully. 

Does being sensual and sexual automatically mean that you are being or feeling sexy? While sexy is a subjective concept, there is a sensual component in its understanding. Sexiness is a vibe, an experience and the more you are connected with your sensuality and your sexuality, you can find yourself expressing in a way that makes YOU feel very sexy and pleasurable.

“Your sexual energy is your life force energy, that’s why it’s so important to live in alignment with your sexual orientation, and sexual expression because when you do that, your sexual energy is in a state of free flow, and it energizes you and activates you and empowers you.”

[09:50]

Sexy is of course very subjective, it’s subjective to the beholder and to the one who is expressing or feeling the sexiness. You might feel that you are being neutral, sensual, or sexual while another person might interpret you as sexy or non-sexy. Sexiness has a lot to do with cultural definitions which are always moving and shifting…” [14:00]

In this episode:

1. Explore sensuality as a daily practice, in both sexual and non-sexual contexts.

2. Learn how your sexuality can be a nourishing and empowering experience.

3. Explore sexiness as a personal and cultural expression of your sexuality and sensuality.

Related Episode:

Episode 04: Breast Massage: Foundation of Love & Power

Episode 12: Everyday Sensuality Series – Sensual Shower