95: Menstruation part 2: The power of bleeding, life and death cycles and menarche

 

Have you ever thought about the connection between your menstrual cycle and the cycles of life and death?

In this episode, I continue the exploration of the topic of menstruation with part two of a three-part series. I dive into the symbolism of menstruation, its deep connection to the moon, and how your body mirrors the cycles of nature. You’ll also learn how creating rituals around your menstrual cycle can bring healing, empowerment, and even alleviate symptoms like PMS. Discover the wisdom that your womb carries and how to reclaim the sacredness of menstruation.

In this episode: 

  •  The life-death cycle and its connection to menstruation

  •  How your first period (Menarche) sets the tone for your menstruating years

  •  The phases of your menstrual cycle and how they correspond with the moon

  •  The power of rituals in honoring your body and cycle

  •  Shedding societal shame and embracing the beauty of menstruation

  •  The eight phases of the moon and their connection to the menstrual cycle

  •  How modern life disrupts this natural alignment

  •  Rituals for tuning into your cycle and feeling connected to the moon's energy

  •  The symbolism of menstruation and its connection to life, death, and liberation

  •  How ancient cultures honored menstruation and why it's powerful to reclaim this wisdom today

  • The sacred ritual of Menarche

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