83: How to release feelings of aversion and ickiness towards your lady bits

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Ever wonder why you might feel a weird ick towards your lady bits? It's a question that surprises many women, but trust me, it's shockingly common. This episode of Yes Please dives deep into this very real experience and explores the reasons why so many of us disconnect from our feminine power center. 

We'll unpack the ick, the shame, and the societal messages that contribute to these feelings, and most importantly, I'll guide you through a process of healing and reconnection. So tune in and get ready to reclaim your sacred feminine space!

In this episode:

• Why you might experience aversion towards your genitals.

• How societal messages and past experiences can lead to a disconnect.

• The breakdown of shame and societal messages behind these feelings.

• A process of reconnection and healing.