33: A detailed description of the life changing practices in PLEASURE TREATS

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Why is it important to be fully present in your body? To experience more pleasure.  Pleasure is so powerful that it fuels your life force and it is also a form of self-care. Through embodiment, sensuality and sexual practices you can enhance the connection with your body, with yourself.

Having the habit of practicing embodiment and self-pleasure will help you take in all the sensual and sexual experiences in life and feel vibrant, fulfilled, energized and happy.

In this episode Erika talks about PLEASURE TREATS and dives into each specific practice included in the program. If you have decided to prioritize yourself and your pleasure, this episode is for you! Tune in to learn what the practices are, why they are important and how it is that they are so powerful. 

In this episode:

The six embodiment practices that will make life better for you.

The six sexual self-pleasure practices that awaken your sexual energy, sensuality, and specifically your sexual pleasure 

Learn about the life-changing course Pleasure Treats, an all time favorite of Erika's community.

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