Blissful Birth Coaching
Pregnancy
During my pregnancy, I felt I was bombarded with fear-mongering, not only about birth but also pregnancy. "Don't do this!" "Don't do that!". "Careful!" The only thing I heard from people and health care professionals was negative. I felt anxiety building within, and it really pissed me off!
This made me committed to exploring pregnancy as an amplified state of health and it shifted everything for me!
Preparing
Your body is capable of having an amazing and pain-free birth. Don't believe the common narrative, don't buy into everyone's fears, don't accept general recommendations... you are a unique being and with the proper tools to prepare, you can create the birth you desire.
Your body knows how to give birth, it is our society that doesn't believe it. If I could have a pleasurable birth, so can you!
Giving Birth
I looked forward to giving birth! The day before, I was at the gym doing squats and deadlifts. I felt powerful, excited, ready to birth! I had an unmedicated, midwife-assisted home birth. I spent a few hours in the bathtub and then birthed on the bedroom floor. No vaginal exams, no fuss.
My birth was swift, gentle, powerful and fun! A complete absence of fear and very little pain. It's possible for you too!
“ I am 35.5 weeks today so I'm getting close. These practices have made me feel super confident and excited about the birth and have evaporated any fear which is so amazing!”
— Emma, 1:1 Birth Coaching client, US